We're fully into Spring; join us to work with this energy, explore how we sustainably move intentions into action
About this Event
Join our circle of women to celebrate to explore the energy of late Spring, and to connect with nature and with self!
As the sun gains strength, so too do we look outwards and feel a shift in energy at this time of growth and empowerment. We'll celebrate, nurture the potency within and without and explore how we create action in a sustainable way.
Our day will:-
- celebrate and nurture new growth
- create space to connect and check in with yourself and your needs
- combine strategy and intuition
- be a space for group celebration and personal reflection and intention setting
Include:
A walk of the senses
Embodied practice to support bringing your intentions to reality
Guided meditation
Creative practice
Intention setting and planning
Resources to take away with you to further your explorations and actions
A fire bringing extra warmth
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This one day workshop will take place in the calm, beautiful space of the Centre for Ecotherapy, on the edge on the South Downs National Park.
The site has running water and a compost toilet, as well as a covered area, should the weather require it.
Hot drinks and morning and afternoon vegan snacks will be provided.
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Covid-19 information:
- There will be running water and hand-washing facilities available, along with hand-sanitiser
- Physical distancing will be observed and possible throughout
- Research shows that the likelihood of spread of the virus is significantly reduced outdoors
- A full risk assessment is in place
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Rowena is a coach, facilitator and outdoors leader with more than 15 years of experience.
`Past Feedback:
"Inspiring, connecting, compassionate, and deep. I felt really safe too, and a well needed springboard to commit to some shifts in my life." Heather - mental health practitioner
"To work with Rowena felt enlightening; heartening; reaffirming; productive; nurturing." Lou - teacher
"Our session really sparked a deep exploration into myself and the relationship I have with my body. Thank you, I really needed that." Olivia - coach
Find out more at www.rowantreecoaching.com/about