A women's circle for you to pause, connect and nourish. A combination of embodied practices, creativity and discussion

A Space For You is a monthly gathering held in Sheffield, borne out of conversation with local women.

These are busy times and not easy ones. Our own needs can easily be pushed to the back of the queue.

Join us in a held space as we pause and connect back in with ourselves, and with each other.

We gather in the calm, beautiful space of Kopi and Chai in the Meersbrook area.

Each session will be shaped by a theme, which we'll explore in a gentle guided way, always embodying the ethos that there is much wisdom in these gatherings and everyone's experiences and perspectives are valuable and valued.

Sessions are a combination of:

Embodied practice, including guided breathwork and movement

Creative activity

Discussion

Nature-connection

The group will be limited to 15 participants, and is open to anyone who identifies as female.

Our themes:

April: Play

May: Expansion

June: Connection

July: Passion

August: Harvest

September: Celebrate

October: Nourish

November: Rest

December: Boundaries

These themes are current suggestions which may be developed in collaboration with the group.

Rowena is an experienced facilitator and coach.

Past feedback from faciliated spaces:

"Rowena's warmth, energy and experience as a facilitator shine through and her incredible empathy made all the difference to me" - Christine

[Our time together has been] "playful, restorative, surprising, collective"

"Today has felt... open, trust-inspiring, gentle, moving, thought-provoking, wise" - Sophie