Connect to earth and to self; navigate uncertainty; create calm within chaos

As the world shifts again, and so many feel overwhelm and uncertainty around what the future holds, collectively and individually...

we'll create space to find the sweet spot within the storm.

Join our circle of women to connect with nature, with self and with one another.

Our day will:-

• create space to connect and check in with yourself and your needs

• combine strategy and intuition

• honour and engage body, mind and spirit

• provide you with practical resources to take away with you and apply

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This one day workshop will take place in the calm, beautiful space of the Centre for Ecotherapy, on the edge on the South Downs National Park.

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Covid-19 information:

- There will be running water and hand-washing facilities available, along with hand-sanitiser

- Physical distancing will be observed and possible throughout

- Research shows that the likelihood of spread of the virus is significantly reduced outdoors

- A full risk assessment is in place

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Rowena is a coach, facilitator and outdoors leader with more than 15 years of experience.

`Past Feedback:

"Inspiring, connecting, compassionate, and deep. I felt really safe too, and a well needed springboard to commit to some shifts in my life." Heather - mental health practitioner

"To work with Rowena felt enlightening; heartening; reaffirming; productive; nurturing." Lou - teacher

"Our session really sparked a deep exploration into myself and the relationship I have with my body. Thank you, I really needed that." Olivia - coach

Find out more at www.rowantree.uk.com